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Week
Day
Thursday, Sep 3
๐ช Persiapan hari ini
๐ซ
thaw + marinate overnight
untuk Fri
๐งบ Bahan mentah hari ini
Ayam pop corn
Kacang tanah
Tahu kuning telur
๐ฝ๏ธ Makan hari ini
Breakfast
Telur rebus (2 butir)
Fruit
Banana
3 pcs ยท ๐ 1 fruit
https://img-global.cpcdn.com/recipes/02cf772025e54098/1200x630cq80/photo.jpg
Utama
Ayam pop corn
600g
https://www.youtube.com/watch?v=oD0w-qxHzVI&t=120s&pp=ygUMYXlhbSBwb3Bjb3Ju
Kuah
Kacang tanah
1 pot
https://www.youtube.com/watch?v=3_7l9ccKeFU&pp=ygUQc3VwIGthY2FuZyB0YW5haA%3D%3D
Sayuran
Tahu kuning telur
250g ยท ๐ฅ 1 veg
https://www.youtube.com/watch?v=Gm9a5Od_g7I&pp=ygUSdGFodSBrdW5pbmcgZ29yZW5n
Desert
Yogurt
500ml
https://www.youtube.com/watch?v=2fRRyCxTtq8&pp=ygUMeW9ndXJ0IGJlcnJ5
Plan
Dishes
Ingredients
Shopping
Prep